NOW IS THE IRONMAN!
While all going on holiday, for me it's time to look for a year, ever since I made the insanity and the Regensburg I distinguished road Ironman (4km Swim , 180 bike and 42km running all in a row!)
I have to say that health he held me and I managed to train well in the last 4 months I did about 80km of swimming (but I could make 8 or 800, I was a brick and bricks remain ..) 4000 km of bike (and here we are) and 600 km of travel (some little) but there you now what's done is done! I think it is already fortunate to be able to overcome these months of training without suffering various injuries or ailments and for that I thank Providence!
But a big thanks to Rosie and the family that I have endured and helped, but also to the friends of the TTB Bocia and who never stopped encouraging me! We will try to repay everyone with a good performance!
the next!
Wednesday, July 28, 2010
Saturday, July 17, 2010
2010 Honda Odyssey Front License Plate Holder
mountain running
here are other photos of the race
and this feast ends the first half of the season, now a little vacation ... and in September, after the marcialambro, we will have a series of new and exciting!
here are other photos of the race
and this feast ends the first half of the season, now a little vacation ... and in September, after the marcialambro, we will have a series of new and exciting!
my part continues the preparation for the next engagement, I'll go to the Ironman race in Germany, Regensburg, on the 1st of August, speremm ..
Signs For Disposing Of Sanitary Napkins
mountain running now accounts for over 46 years the chance of a good party at the refuge, even for those not participating in the race finds himself in glee the refuge of people and this year there was really a lot of Verano, demonstrating how all cittadinaza is linked to this site and once a year is nice to rivirere memories!
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